actually, it’s vegan’ is a plant-based food and wellness platform, created by me, janine mc bennett, as a way of showcasing how yummy and fulfilling eating plant-based food really is!

Latest Posts

Roasted Leek & Mushroom Tahini Rice
Janine McBennett Janine McBennett

Roasted Leek & Mushroom Tahini Rice

I whipped this up after work not really sure what it would be... and it turned out to be in my top favourite things I’ve made! The best part is the sauce, it’s divine and would go so well with loads of dishes.

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Tahini Butter Beans with Courgette & Kale
Janine McBennett Janine McBennett

Tahini Butter Beans with Courgette & Kale

Butter beans are up there with the best beans, in my opinion! And this dish really allows them to shine. Creamy, full of flavour, and super comforting, this is the perfect dish to cook when you’re low on time, but want something equally delicious and fuss-free.

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Mexican Loaded Sweet Potatoes
Janine McBennett Janine McBennett

Mexican Loaded Sweet Potatoes

These loaded sweet potatoes are so tasty, satisfying, and nourishing. They don’t require too many ingredients, yet they are packed with Mexican inspired flavours! They make a great show stopper piece if you want to impress, and are also a really great weekday meal.

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Summer Grain Bowl
Janine McBennett Janine McBennett

Summer Grain Bowl

I am obsessed with this kind of bowl, so much so I could happily eat it every evening! It’s perfect as a summer meal, as it doesn’t need to be served warm and is just as good cold.

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Sweet Potato & Black Bean Chilli
Janine McBennett Janine McBennett

Sweet Potato & Black Bean Chilli

This is the perfect meal to batch cook ahead of time and make dinners/lunches easy during the week! It is such a delicious, hearty, and warming chilli, and packs in so much flavour. It is full of protein and fibre, and will keep you nicely full for ages.

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Harissa Tahini Protein Bowl
Janine McBennett Janine McBennett

Harissa Tahini Protein Bowl

I make a version of this type of meal ALL of the time – it’s my favourite way to eat! A bowl packed with so many plants and different flavours. If anyone thinks this is too boring or too healthy – give it a try and I promise you will be surprised!

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Smashed Brussels Sprouts
Janine McBennett Janine McBennett

Smashed Brussels Sprouts

These smashed brussels sprouts are so crispy and tasty, and make the perfect side dish to impress your guests!

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Butternut Squash Curry
Janine McBennett Janine McBennett

Butternut Squash Curry

Autumn is my favourite time of year, and I love nothing better than a warm cosy meal now that the evenings are getting darker and colder. This curry is perfectly flavoursome, spicy and warming, and you could even switch out the squash for pumpkin instead! It’s really easy to make, and one I will be coming back to time and time again.

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Tofu Skewers
Janine McBennett Janine McBennett

Tofu Skewers

I recently made these tofu skewers for a dinner party I was hosting, and they turned out so good! They look like a really impressive dish if you are having guests over, but they are relatively simple to make.

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Korean Inspired Noodles
Janine McBennett Janine McBennett

Korean Inspired Noodles

These noodles are SO delicious, and have a real kick from the gochujang sauce. They’re a really quick meal, but so packed full of nutrition and flavour. They are ideal for a nourishing and tasty weeknight meal. This sauce will be your new obsession – you’ve been warned!

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Sticky Gochujang Sesame Tempeh
Janine McBennett Janine McBennett

Sticky Gochujang Sesame Tempeh

This gochujang sauce is my new obsession! It’s very like the sticky sesame recipe I’ve previously posted, but with some heat thanks to the gochujang!

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Spanish Style Beans
Janine McBennett Janine McBennett

Spanish Style Beans

If you want a quick, easy, and very delicious dish that will feel like you’re sitting in a tapas restaurant… this Spanish style beans with smokey and sweet flavours is the dish for you!

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Lentil & Tofu Bolognese
Janine McBennett Janine McBennett

Lentil & Tofu Bolognese

A delicious Bolognese full of texture thanks to the lentils and tofu, and packed full of flavour.

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Mushroom Tart
Janine McBennett Janine McBennett

Mushroom Tart

This puff pastry tart is so delicious, and really simple to make. A perfect showstopper meal – without all the fuss! If you love mushrooms, you’ll really enjoy this!

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Pearl Barley & Roasted Veg Bowl
Janine McBennett Janine McBennett

Pearl Barley & Roasted Veg Bowl

This pearl barley and roasted veg dish is such a delicious and nutritious way to use up lots of veg you have in the fridge.

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The Best Ever ‘TLT’ (Tofu version of a BLT!)
Janine McBennett Janine McBennett

The Best Ever ‘TLT’ (Tofu version of a BLT!)

This is the best sandwich ever, and you need it in your life! Not even joking when I say we eat this every single weekend for brunch, and dream about it during the week… it’s that good!

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Speedy Noodle Stir Fry 
Janine McBennett Janine McBennett

Speedy Noodle Stir Fry 

This is one for those evenings where your short on time but still want something healthy and yum!

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