actually, it’s vegan’ is a plant-based food and wellness platform, created by me, janine mc bennett, as a way of showcasing how yummy and fulfilling eating plant-based food really is!

Latest Posts

Harissa Tahini Protein Bowl
Janine McBennett Janine McBennett

Harissa Tahini Protein Bowl

I make a version of this type of meal ALL of the time – it’s my favourite way to eat! A bowl packed with so many plants and different flavours. If anyone thinks this is too boring or too healthy – give it a try and I promise you will be surprised!

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Kidney Bean, Pak Choi, & Quinoa Stir Fry
Janine McBennett Janine McBennett

Kidney Bean, Pak Choi, & Quinoa Stir Fry

This is a really light, but protein-rich dinner or lunch. I love making different variations of a stir fry when I’ve got lots of green veg to use, and also when I want to find an interesting way of getting my beans or grains into the day.

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