actually, it’s vegan’ is a plant-based food and wellness platform, created by me, janine mc bennett, as a way of showcasing how yummy and fulfilling eating plant-based food really is!

Latest Posts

Bean & Sweet Potato Shepherd’s Pie
Janine McBennett Janine McBennett

Bean & Sweet Potato Shepherd’s Pie

This is one of the most wholesome and satisfying meals! The sweet potato mixed with the beans and tomato is just so yummy, and the addition of some chopped mushrooms gives it a lovely texture. This recipe makes multiple servings, so it’s a great one for batch cooking and storing some away in the freezer for when you need it.

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Kidney Bean, Pak Choi, & Quinoa Stir Fry
Janine McBennett Janine McBennett

Kidney Bean, Pak Choi, & Quinoa Stir Fry

This is a really light, but protein-rich dinner or lunch. I love making different variations of a stir fry when I’ve got lots of green veg to use, and also when I want to find an interesting way of getting my beans or grains into the day.

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